Weigh In record (no journal entry) for 01 August 2017
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 42.93g | Prot: 69.63g | Carbs: 118.37g.
Breakfast: Café Expresso. Lunch: Casino Calisson, Café, Vin Merlot, Pain Blanc, Riz Blanc, Carrefour Filet de Poulet, Jambon Cru, Melon. Dinner: Milbona Yaourt Nature, J.D. Gross Chocolat Noir 83%, Thé Noir, Milbona Yaourt Brassé Nature, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Blanc de Poulet, Carottes, Auchan Carottes Râpées, Ronde des Mers Bâtonnets Saveur Crabe. more...
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2035 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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yves.inserra's Weight History
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