Weigh In record (no journal entry) for 24 September 2022
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65 kg
Lost so far: 20 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1345 kcal
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Fat: 34.97g | Prot: 65.01g | Carbs: 194.58g.
Breakfast: Coca-Cola Coca-Cola Zero, Seara Peito de Peru, Pão Francês. Lunch: Feijão Carioca Cozido, Hortifruti Abacaxi, Carne de Porco do Lombo (Lombo, Magra), Farofa de Cenoura, Camil Arroz Branco Cozido. Dinner: Pão Francês, Seara Peito de Peru. Snacks/Other: Café com Açúcar, Faleiro Pastel Assado de Frango, Banana Caturra. more...
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Gaining 0.2 kg a Week
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AngelaSCS's Weight History
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