Weigh In record (no journal entry) for 24 September 2022
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66 kg
Lost so far: 4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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775 kcal
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Fat: 30.65g | Prot: 19.29g | Carbs: 108.77g.
Breakfast: Евроопт Слойка Фруктовая, Кофе с Молоком, Каша Овсяная. Lunch: Бананы, Борщ с курицей. more...
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Losing 1.5 kg a Week
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kurishiva's Weight History
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