Weigh In record (no journal entry) for 24 September 2022
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109.2 kg
Lost so far: 8.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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447 kcal
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Fat: 17.96g | Prot: 20.02g | Carbs: 48.02g.
Lunch: Milbona Belegen 30+ Kaas, Lidl Woutkorn, Ei. Snacks/Other: Sondey Kandijkoeken. more...
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Losing 0.6 kg a Week
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hendriet1988's Weight History
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