Weigh In record (no journal entry) for 24 September 2022
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64.1 kg
Lost so far: 1.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1535 kcal
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Fat: 70.24g | Prot: 45.36g | Carbs: 224.97g.
Breakfast: Вкуснотеево Кефир 3,2%, Лента Пирог с Яблоками. Dinner: Простоквашино Молоко Безлактозное 1,5%, Жареная Картошка. Snacks/Other: Б.Ю. Александров Сырок 5%. more...
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steady weight
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