Weigh In record (no journal entry) for 24 September 2022
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65 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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636 kcal
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Fat: 15.75g | Prot: 29.62g | Carbs: 95.81g.
Breakfast: Coffee. Lunch: Grilled Chicken, Steamed Rice. Dinner: Navels Oranges, Steamed Rice, Cheetos Ayam Bakar, Spicy Salmon Rolls, Seaweed. Snacks/Other: Navels Oranges . more...
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Gaining 0.1 kg a Week
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zayusafitri's Weight History
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