Weigh In record (no journal entry) for 05 February 2022
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54.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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516 kcal
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Fat: 19.72g | Prot: 8.62g | Carbs: 70.22g.
Dinner: Schär Cereale del Mastro Panettiere . Snacks/Other: Kraft Cipster, Noci. more...
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Losing 1.9 kg a Week
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