Weigh In record (no journal entry) for 24 September 2022
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76.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1217 kcal
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Fat: 31.13g | Prot: 133.05g | Carbs: 74.35g.
Breakfast: Peanut Powder With Cocoa, Si Rope de Chocolate, Skyr, Triple Concentré de Tomates, Tranches de Chorizo, Franprix Les 3 Fromages Râpés, Galettes de Sarrasin Préparées en Bretagne. Lunch: Crevette, Gayelord Hauser Shirataki de Konjac, Pomme de Terre, Calmar. more...
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Losing 9.8 kg a Week
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