Weigh In record (no journal entry) for 23 September 2022
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73.6 kg
Lost so far: 1.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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890 kcal
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Fat: 49.88g | Prot: 47.04g | Carbs: 65.08g.
Breakfast: Sütaş Ayran. Lunch: Beyaz Ekmek, Tam Buğday Ekmeği, Menemen, Tat Menemen Harcı. Dinner: Peynirli Ton Balığı Salatası. more...
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Losing 1.9 kg a Week
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 Comments
Tebrik ederim linkinize bayıldım Bir zamanlar severek baktıgım dizi ismi ☺
24 Sep 22 by member: SevdaSolak13
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24 Sep 22 by member: gonul_celen01
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gonul_celen01's Weight History
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