Weigh In record (no journal entry) for 24 September 2022
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97.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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2210 kcal
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Fat: 112.71g | Prot: 59.19g | Carbs: 167.64g.
Breakfast: Stockmeyer Teewurst Fein, Nutella Nutella, Roggenmischbrot, Kaffee, Weizenbrötchen. Lunch: Marabou Marabou Daim, Paulaner Hefe-Weißbier Naturtrüb, Knoblauch, Zucchini, Aldi Bio Original Nürnberger, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.7 kg a Week
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