Weigh In record (no journal entry) for 24 September 2022
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64.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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782 kcal
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Fat: 28.44g | Prot: 31.54g | Carbs: 100.91g.
Breakfast: Семга Слабосоленая, Овсяные Блинчики, Рогачев Сгущённое Цельное Молоко с Сахаром. more...
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Gaining 3.2 kg a Week
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juliakamel's Weight History
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