Weigh In record (no journal entry) for 24 September 2022
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53.9 kg
Lost so far: 1.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1283 kcal
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Fat: 45.08g | Prot: 95.46g | Carbs: 123.42g.
Breakfast: Bonpreu Leche Semidesnatada Calcio, Naturpan Pan de Proteinas. Lunch: Nectarinas, Lidl Hamburguesa de Ternera Premium, Queso Parmesano (Duro), Hacendado Leche Evaporada , Uvas Pasas (sin Semillas), Piñones, Espinacas. Dinner: Zanuy Wraps Mediterranean, Pimiento Rojo, Calabacín, Cebollas, Berenjena, Heura Bocados Mediterráneos. Snacks/Other: Oatly Leche de Avena, Gullón Galletas Zero sin Azucares , Bonpreu Leche Semidesnatada Calcio. more...
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Losing 0.4 kg a Week
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GemmaFer's Weight History
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