Weigh In record (no journal entry) for 24 September 2022
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37.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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328 kcal
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Fat: 6.61g | Prot: 23.61g | Carbs: 41.47g.
Breakfast: Голубика, Овсяная Каша на Воде, FitnesShock Protein Cookie Crispy Coconut & Buckwheat, Zero Низкокалорийный Сироп Ванильный, Нескафе Кофе с Молоком без Сахара. Lunch: Базилик, Индилайт Грудка Индейки Отварная, Соевый Соус. Dinner: Зеленый Чай, Лимон. Snacks/Other: Мёд. more...
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Losing 1.4 kg a Week
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Anutamayy's Weight History
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