Weigh In record (no journal entry) for 24 September 2022
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54 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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817 kcal
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Fat: 31.74g | Prot: 30.15g | Carbs: 96.22g.
Breakfast: Пицца Домашняя, Кофе с Сахаром, Красный Октябрь Мишка Косолапый. Lunch: Papaprotein Тирамису, Фундук, Нутелла Шоколадная Паста, Хлеб. more...
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Losing 0.1 kg a Week
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mika.zhvelia's Weight History
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