Weigh In record (no journal entry) for 24 September 2022
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46.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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914 kcal
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Fat: 40.91g | Prot: 54.44g | Carbs: 81.01g.
Breakfast: Жареное Яйцо, Atenk Сосиска, Top Sun Gorox Top Sun Gorox. Lunch: Жареный Картофель, Табуле Табуле. Dinner: Табуле Табуле, Рыба Сиг Жареный. Snacks/Other: Виноград, Персики. more...
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Losing 1.9 kg a Week
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