Weigh In record (no journal entry) for 24 September 2022
|
80.9 kg
Lost so far: 9.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2022:
|
849 kcal
|
Fat: 35.48g | Prot: 64.28g | Carbs: 64.37g.
Breakfast: Гурман Пита Арабский Хлеб, Жареное Яйцо, Помидоры. Lunch: Макароны Отварные, Жареная или Запеченная Курица (Кожа не Съедена), Твой Дом Аджапсандал. Snacks/Other: Персики. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asaaaaaaaa's Weight History
|