Weigh In record (no journal entry) for 24 September 2022
|
75.1 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2022:
|
1981 kcal
|
Fat: 63.29g | Prot: 112.77g | Carbs: 249.15g.
Breakfast: Ehrmann Mousse Vaniglia. Lunch: Melone Bianco, Zucchine Trifolate, Calvé Maionese Delicata, Pane Comune, Branzino. Dinner: Uva Bianca, Granarolo Stracchino Proteico, Pomodori, Calvé Maionese Delicata, Pane Comune, Milk Fiocchi di Latte senza Lattosio. Snacks/Other: San Carlo Classica, Kiwi, Prugne. more...
|
Gaining 1.4 kg a Week
|
|
Fededoppia's Weight History
|