Weigh In record (no journal entry) for 24 September 2022
|
68.5 kg
Lost so far: 7.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2022:
|
2144 kcal
|
Fat: 126.78g | Prot: 99.12g | Carbs: 121.90g.
Breakfast: Epica Йогурт Фисташки Crispy 10,5%, Авокадо Авокадо, Naturino Леденец, Яйцо, Помидоры, Брест Литовск Сыр Российский, Jarrow Formulas Omega 3 EPA-DHA Balance. Dinner: Картошка Печеная, Мандарины, Салат Оливье, Шашлык из Свинины, Мартини Просекко. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jane1605's Weight History
|