Weigh In record (no journal entry) for 24 September 2022
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58.5 kg
Lost so far: 6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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910 kcal
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Fat: 41.96g | Prot: 32.13g | Carbs: 102.35g.
Breakfast: Шоколад, Чай, Чим Чим Соус для Приготовления Курицы в Сладком Чили Соусе, Глобус Филе Куриное в Сухарях , Картофельное Пюре. more...
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Losing 0.7 kg a Week
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