Weigh In record (no journal entry) for 24 September 2022
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52.6 kg
Lost so far: 7.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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488 kcal
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Fat: 16.09g | Prot: 19.53g | Carbs: 64.77g.
Breakfast: 鮪魚蛋吐司, 早安美芝城 皇家奶茶. more...
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Gaining 1.4 kg a Week
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