Weigh In record (no journal entry) for 23 September 2022
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86.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1770 kcal
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Fat: 78.88g | Prot: 42.82g | Carbs: 164.82g.
Dinner: Magnum Almond, Carrefour Discount Galettes Bretonnes, Cora Chouchou, Activia Saveur Citron, Monique Ranou Hachis Parmentier, Saveurs de Nos Régions Langres AOP, Boursin Ail et Fines Herbes, Pain de Mie. Snacks/Other: Affligem Bière Blonde. more...
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Losing 2.8 kg a Week
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PyerPolJak's Weight History
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