Weigh In record (no journal entry) for 23 September 2022
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1278 kcal
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Fat: 90.75g | Prot: 74.63g | Carbs: 45.40g.
Lunch: Quiche de Carne ou Peixe. Dinner: Abacates, Robalo Grelhado, Salmão no Forno ou Grelhado, Omelete. more...
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Losing 10.5 kg a Week
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 Comments
Isso é demais para tão poucos dias. Ou desidratação, ou anteriormente tinha o bolo intestinal contido.
24 Sep 22 by member: Amdv
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brunelo95's Weight History
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