Weigh In record (no journal entry) for 23 September 2022
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59.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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607 kcal
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Fat: 26.36g | Prot: 38.21g | Carbs: 55.85g.
Breakfast: Kombucha, Crachos Tortilla de Harina, Huevo Frito, Pietrán Snack Jamón de Pavo. Dinner: Aguacate, Huevo Frito, Tomates, Cebollas, Zanahoria, Lechuga, Frijoles Rojos Cocidos. Snacks/Other: Kiwi. more...
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3264 kcal
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Exercise:
Running - 6/mph - 3 hours and 16 minutes, Resting - 12 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Aanisah Zalina's Weight History
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