Weigh In record (no journal entry) for 23 September 2022
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104.1 kg
Lost so far: 15.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1115 kcal
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Fat: 42.58g | Prot: 65.14g | Carbs: 106.20g.
Breakfast: Wasa Vezelrijk Knäckebröd, Philadelphia Bieslook. Lunch: XXL Nutrition Delicious Pancakes. Dinner: Jumbo Roti met Kip en Haricots Verts. Snacks/Other: XXL Nutrition Delicious Crunchy Protein Bar Stracciatella. more...
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Losing 3.5 kg a Week
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Femke Blok's Weight History
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