Weigh In record (no journal entry) for 23 September 2022
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71.7 kg
Lost so far: 0.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1136 kcal
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Fat: 68.15g | Prot: 44.18g | Carbs: 80.65g.
Lunch: Jennifer Anniston Salad, Tyson Foods Boneless Skinless Chicken Breasts, Calavo Avocado. Dinner: All Seasons Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Campbell's Chunky New England Clam Chowder. Snacks/Other: ACV Drink. more...
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Losing 2.5 kg a Week
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