Weigh In record (no journal entry) for 23 September 2022
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48.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1368 kcal
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Fat: 35.34g | Prot: 59.83g | Carbs: 148.73g.
Breakfast: Belbake Lievito, Stoppato Farina di Riso, Annoni Farina di Grano Saraceno, Lidl Albume d'uovo Pastorizzato, Fage Yogurt Greco Total 0%, Selex Gocce di Cioccolato Fondente. Lunch: Uovo, Bonduelle Spinaci in Foglia. Dinner: Prosecco. Snacks/Other: Vivo Meglio Frollini Yogurt e Miele senza Glutine, Yomo High Protein Kvarg Gusto Cookies. more...
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Losing 0.2 kg a Week
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carnen90's Weight History
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