Weigh In record (no journal entry) for 23 September 2022
|
48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
1537 kcal
|
Fat: 50.16g | Prot: 62.24g | Carbs: 197.51g.
Breakfast: AH Pitloze Witte Druiven, Kruidvat Psyllium Vezels, Milbona Greek Style Yoghurt 2%, Aldi Walnoten Ongebrand, Jumbo Stevia Zoetstof, Linessa Yoghurt Drink Limoen, Crownfield Crunchy Muesli Multifruit. Lunch: Aldi Walnoten Ongebrand, Lidl Bruin Brood Heel, Aldi Smeerkaas Naturel 48+. Dinner: Alesto Dried Mixed Fruit, Jumbo Stevia Zoetstof, Kruidvat Psyllium Vezels, Milbona Yoghurt Griekse Stijl 2%, Boiled Egg, Lidl Bruin Brood Heel, Lidl Hummus Zongedroogde Tomaat, Cucumber. Snacks/Other: Cinnamon, Apple, Aldi Multivitamine, Linessa Yoghurt Drink Limoen, Tangerines (Mandarin Oranges), Bolletje Oerknäck Meergranen, Lidl Hummus Zongedroogde Tomaat, Sondey Graanrepen Appel-Kaneel. more...
|
steady weight
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Oh whoopsies ik heb dit perongeluk ingevuld denk ik… ik heb mezelf vanochtend niet eens gewogen xD
23 Sep 22 by member: supersquirrrel
|
23 Sep 22 by member: SabineS85
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
supersquirrrel's Weight History
|