Weigh In record (no journal entry) for 23 September 2022
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48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1537 kcal
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Fat: 50.16g | Prot: 62.24g | Carbs: 197.51g.
Breakfast: AH Pitloze Witte Druiven, Kruidvat Psyllium Vezels, Milbona Greek Style Yoghurt 2%, Aldi Walnoten Ongebrand, Jumbo Stevia Zoetstof, Linessa Yoghurt Drink Limoen, Crownfield Crunchy Muesli Multifruit. Lunch: Aldi Walnoten Ongebrand, Lidl Bruin Brood Heel, Aldi Smeerkaas Naturel 48+. Dinner: Alesto Dried Mixed Fruit, Jumbo Stevia Zoetstof, Kruidvat Psyllium Vezels, Milbona Yoghurt Griekse Stijl 2%, Boiled Egg, Lidl Bruin Brood Heel, Lidl Hummus Zongedroogde Tomaat, Cucumber. Snacks/Other: Cinnamon, Apple, Aldi Multivitamine, Linessa Yoghurt Drink Limoen, Tangerines (Mandarin Oranges), Bolletje Oerknäck Meergranen, Lidl Hummus Zongedroogde Tomaat, Sondey Graanrepen Appel-Kaneel. more...
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steady weight
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 Comments
Oh whoopsies ik heb dit perongeluk ingevuld denk ik… ik heb mezelf vanochtend niet eens gewogen xD
23 Sep 22 by member: supersquirrrel
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23 Sep 22 by member: SabineS85
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supersquirrrel's Weight History
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