Weigh In record (no journal entry) for 23 September 2022
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77.2 kg
Lost so far: 5.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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357 kcal
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Fat: 20.80g | Prot: 16.60g | Carbs: 26.00g.
Dinner: Carrefour Pao Hot Dog, Sadia Salsicha. more...
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Gaining 2.1 kg a Week
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gabi.biasi's Weight History
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