Semangat !!! Pasti bisaaa !!!
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57.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1693 kcal
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Fat: 33.64g | Prot: 148.81g | Carbs: 187.96g.
Breakfast: Ikan Asin, Nasi Putih, Indomilk Kental Manis. Lunch: Indomilk Kental Manis, Indomilk Susu Kental Manis, Tango Wafer Vanilla, Telur Dadar, Ikan Asin. Dinner: Tomat Merah, Sambal Goreng, Nasi Putih, Ikan Asin. more...
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Losing 0.0 kg a Week
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Comments
bisa pasti, semangat kaa.. 🔥🔥🔥
23 Sep 22 by member: aansyita
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Melody San's Weight History
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