Weigh In record (no journal entry) for 23 September 2022
|
82.7 kg
Lost so far: 1.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
413 kcal
|
Fat: 16.45g | Prot: 22.28g | Carbs: 49.00g.
Breakfast: Дыня, Варенье, Сметана , Овсяноблин. Snacks/Other: Соленые Крекеры, Lindt Горький Шоколад 85%. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|