Weigh In record (no journal entry) for 23 September 2022
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78.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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2105 kcal
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Fat: 62.92g | Prot: 163.87g | Carbs: 197.17g.
Breakfast: Fraises, Peanut Powder With Cocoa, Si Rope de Chocolate, Skyr. Lunch: Pomme de Terre, Blanc de Dinde. Dinner: Freshona Triple Concentré de Tomates, Franprix Les 3 Fromages Râpés, Reflets de France Galettes de Sarrasin Préparées en Bretagne, Franprix Tranches de Chorizo. Snacks/Other: Vitadulce Si Rope de Chocolate , Nutrimuscle Collagène Peptide, Nutrimuscle Omega 3, Fraises, Amora Sauce Burger, Charal Le Caractère de Bœuf, Franprix les Cornichons Extra-Fins, Franprix le Pain Burger Classique, Fromage Burger Cheddar & Emmental. more...
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Gaining 4.9 kg a Week
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