Weigh In record (no journal entry) for 23 September 2022
|
67.3 kg
Lost so far: 5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
152 kcal
|
Fat: 11.15g | Prot: 10.63g | Carbs: 1.97g.
Breakfast: Омлет или Яичница с Сыром и Ветчиной или Беконом. more...
|
Gaining 4.9 kg a Week
|
|
s.chajkowskaja's Weight History
|