Weigh In record (no journal entry) for 23 September 2022
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1470 kcal
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Fat: 55.58g | Prot: 58.24g | Carbs: 177.41g.
Breakfast: Кофе с Сахаром, Щедрые Хлебцы Бородинские, Finn Crisp Хлебцы Ржаные, Авокадо Авокадо. Lunch: Кофе с Сахаром, Якитория Сет с Лососем. more...
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Losing 5.6 kg a Week
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arvelimay's Weight History
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