Weigh In record (no journal entry) for 23 September 2022
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110.2 kg
Lost so far: 2.8 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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2481 kcal
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Fat: 90.27g | Prot: 116.32g | Carbs: 306.68g.
Breakfast: Чай, Красное Яблоко, Депи Кефир Детский, Савушкин Творог 5%. Lunch: Heinz Томатный Кетчуп, Сыр Гауда, Barilla Спагетти N.5. Dinner: Bubble Tea, Картофель Фри, Большой Чизбургер, Шоколадный Торт, Tokiny Том Ям. Snacks/Other: Бутерброд с Ветчиной и Сыром, Кофе Латте, Красное Яблоко. more...
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2754 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 4.9 kg a Week
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inna.romashova.2022's Weight History
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