kirchgellersen's Journal, 23 Sep 22

Weigh In record (no journal entry) for 23 September 2022
66.9 kg Lost so far: 4.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2022:
701 kcal Fat: 29.11g | Prot: 9.73g | Carbs: 97.24g.   Breakfast: Kräutertee, Espresso. Lunch: Milch 1,5%, Kaffee, L&S Ochsenaugen . more...
Gaining 0.4 kg a Week

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Comments 
Hallöchen meine Liebe, ich wünsche Dir ein schönes Wochenende 😊 
23 Sep 22 by member: kirchgellersen

     
 

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kirchgellersen's Weight History


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