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昨日無宵夜
今日罐裝咖啡。碗貴。咖啡凍。古早味蛋糕1/8
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77.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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223 kcal
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Fat: 6.22g | Prot: 4.69g | Carbs: 38.78g.
Breakfast: 黑咖啡, Costco 科克蘭無調味綜合堅果 (10g), 芭樂, 7-11 冰烤地瓜. more...
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Gaining 4.2 kg a Week
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peggymami's Weight History
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