Weigh In record (no journal entry) for 22 September 2022
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90.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1405 kcal
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Fat: 46.24g | Prot: 54.76g | Carbs: 196.25g.
Breakfast: Café, Bolo de Coco, Bolo de Cenoura com Cobertura de Chocolate. Lunch: Danone Iogurte Grego Luxos do Chocolate 70% Cacau, Carne da Sobrecoxa de Frango (Assado, Cozido), Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Vigor Requeijão Cremoso Light, Bauducco Fermentação Natural Pão Integral, Banana Prata. more...
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Losing 0.3 kg a Week
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Katy2022's Weight History
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