Weigh In record (no journal entry) for 22 September 2022
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65.3 kg
Lost so far: 17.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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705 kcal
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Fat: 26.85g | Prot: 32.92g | Carbs: 69.85g.
Lunch: Coca-Cola Coca-Cola Zero, Dr. Oetker Chá Verde Gengibre Abacaxi Hortelã , Tomates, Patê de Frango, Estrogonofe de Carne, Repolho. Dinner: Coca-Cola Refrigerante Zero, Nutrella Bolo de Chocolate com Recheio de Chocolate . Snacks/Other: Nutrella Bolo de Chocolate com Recheio de Chocolate. more...
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Losing 0.4 kg a Week
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Marieli Martins's Weight History
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