Weigh In record (no journal entry) for 22 September 2022
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86.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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826 kcal
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Fat: 43.29g | Prot: 33.80g | Carbs: 74.99g.
Dinner: Ker Cadelac Palets Bretons , Cora Chouchou, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Paul & Louise Hachis Parmentier, Nos Régions Ont du Talent Chaource, Harry's Pain de Mie Complet (42g). more...
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Losing 2.8 kg a Week
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PyerPolJak's Weight History
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