Weigh In record (no journal entry) for 22 September 2022
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95.2 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1648 kcal
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Fat: 76.01g | Prot: 101.64g | Carbs: 154.78g.
Breakfast: Great Value Shredded Mozzarella Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Morningstar Farms Veggie Breakfast Sausage Patties, Yakult Yakult . Lunch: Back to Nature Organic Rosemary Olive Oil Stoneground Wheat Crackers , Frigo Natural String Cheese Part Skim, Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Great Value Deli Style Sliced Swiss Cheese, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Sara Lee Classic Dinner Rolls, Great Value Sliced Mild Cheddar Cheese, Deli Sliced Ham. Snacks/Other: Great Value Natural Creamy Peanut Butter Spread, Honey , Smartfood White Cheddar Cheese Popcorn. more...
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Gaining 6.7 kg a Week
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Lilabean26's Weight History
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