Weigh In record (no journal entry) for 22 September 2022
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97 kg
Lost so far: 36 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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834 kcal
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Fat: 43.46g | Prot: 51.67g | Carbs: 59.11g.
Breakfast: Nestlé Leite em Pó Ninho, Queijo Branco, Italac Leite Integral, Ovo Mexido, Max Titanium Whey Protein Femini. Lunch: Kuky Jujuba, Omelete ou Ovos Mexidos. more...
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Losing 1.0 kg a Week
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Biomarcela's Weight History
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