Weigh In record (no journal entry) for 22 September 2022
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91.5 kg
Lost so far: 35.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1288 kcal
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Fat: 65.61g | Prot: 51.60g | Carbs: 123.15g.
Breakfast: Aldi Gourmet Salami, Jeden Tag Vollkorn Toast, Hemme Milch Eiskaffee. Lunch: Döner Döner. Snacks/Other: TiP H-Vollmilch 3,5%, Bahlsen Comtess Zitronenkuchen. more...
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Losing 0.0 kg a Week
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