Weigh In record (no journal entry) for 22 September 2022
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60.3 kg
Lost so far: 6.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1083 kcal
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Fat: 45.73g | Prot: 45.92g | Carbs: 194.07g.
Breakfast: Caseirinho Beliscão de Goiabada. Lunch: Gengibre, Sakura Shoyu Tradicional, Cebolinha Verde, Ecobras Tofu Firme. Snacks/Other: Bauducco Choco Biscuit, Bauducco Torrada Multigrãos, Ipanema Queijo Minas Frescal. more...
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Losing 0.1 kg a Week
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carol.gt's Weight History
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