Weigh In record (no journal entry) for 22 September 2022
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74.8 kg
Lost so far: 4.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1234 kcal
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Fat: 95.03g | Prot: 87.65g | Carbs: 4.79g.
Lunch: Aceitunas Verdes, Paladini Jamón Cocido, Milkaut Queso Barra, Huevo, La Campagnola Caballa en Salsa de Tomate. Dinner: Milkaut Queso Barra, Paladini Jamón Cocido. Snacks/Other: Monster Ultra Sunrise. more...
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Losing 0.5 kg a Week
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romi.pre's Weight History
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