Vickyehhh's Journal, 22 Sep 22

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Weigh In record (no journal entry) for 22 September 2022

106.9 kg Lost so far: 8.1 kg. Still to go: 36.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2022:

480 kcal

Fat: 26.31g | Prot: 29.60g | Carbs: 31.37g. Breakfast: Banana Prata, Queijo Minas, Café Expresso. Lunch: Sopa de Batata, Pé de Galinha. more...

3749 kcal

Exercise: Aerobics - 20 minutes, Treadmill - 20 minutes, Elliptical - 20 minutes, Hiking - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours. more...

Gaining 0.3 kg a Week

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Vickyehhh's Journal, 22 Sep 22

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Vickyehhh's Weight History