tribute_to_erasmus's Journal, 12 Aug 09

I'm really happy that I'm steadily losing weight. I've been putting in a lot of hard work and I was tired of being stuck in that plateau that lasted nearly 8 months. I suppose it was necessary to stabilize my metabolism, but now I'm revving and I'm ready to go. I just need to make sure I eat enough in order to sustain my energy. I find that I've lost much of my appetite after doing all of this appetite, but I can feel my blood sugar levels being low after workouts. It's a fine balance. But I can do this.

I'm only 2.4 pounds away from that new pair of sneakers, I can't wait, neither can my knee!
60.1 kg Lost so far: 1.6 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.
Losing 3.8 kg a Week

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