Weigh In record (no journal entry) for 22 September 2022
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49.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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868 kcal
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Fat: 26.65g | Prot: 16.40g | Carbs: 140.41g.
Breakfast: НЕВА Зефир в Шоколаде. Lunch: Рот Фронт Конфеты Ромашка. Dinner: Макароны Жареные, Slim Bite Фруктово-Ягодный Мармелад Клубника. Snacks/Other: Макароны Жареные. more...
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Losing 0.4 kg a Week
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kirishima_oppa's Weight History
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