lioness_21's Journal, 22 Sep 22

Weigh In record (no journal entry) for 22 September 2022
107 kg Lost so far: 8 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2022:
1205 kcal Fat: 32.50g | Prot: 90.15g | Carbs: 134.96g.   Lunch: Prozis Konjac Noodles, Sweet&sour soup 22.9.22, Egg, Migros Maisstärke, Sugar, Vinegar . Dinner: Dill Cucumber Pickles, Sesame Seeds, Bean sprout salad, Jasmine Rice, Liver sauce. Snacks/Other: Ironmaxx 100% Vegan Protein Zero Candy Apple. more...
1882 kcal Exercise: Apple Health - 24 hours. more...
Losing 8.4 kg a Week

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lioness_21's Weight History


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