Weigh In record (no journal entry) for 22 September 2022
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80.5 kg
Lost so far: 12.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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969 kcal
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Fat: 38.29g | Prot: 28.56g | Carbs: 125.15g.
Breakfast: Сахар, Кофе на работе, Овсянка вол 3. Lunch: Рис, Том Ям. Snacks/Other: Halls Леденцы со Вкусом Колы + Кофеин. more...
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Losing 1.4 kg a Week
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euwwwarta's Weight History
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