Weigh In record (no journal entry) for 22 September 2022
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72 kg
Lost so far: 35 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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930 kcal
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Fat: 29.14g | Prot: 56.02g | Carbs: 110.65g.
Breakfast: Pesca Noce, Hero Marmellata Light Frutti di Bosco, Zymil Latte Alta Digeribilità senza Lattosio, Aia Aequilibrium Albume d'uovo, Prozis Peanut Butter, Fage Yogurt Greco Total 0%, Prozis Avena Istantanea al Biscotto. Lunch: Olio Extra Vergine di Oliva, Peperoncino, Carote, Sedano, De Cecco Pasta Integrale, Gamberi Cotti, Prezzemolo, Fagiolini Bolliti. Dinner: Fagioli Borlotti (Semi Maturi, in Scatola), Fior Fiore Coop Pomodorini Datterini, Rio Mare Tonno al Naturale, Tre Mulini Pane di Segale, Olio Extra Vergine di Oliva. Snacks/Other: Coop Prugne Gialle. more...
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Losing 3.5 kg a Week
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annalisaaaaaa__'s Weight History
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